A breastfeeding class with Yana will get you and your baby off to a great start. The three-hour class will cover the first hour, first days and weeks of your breastfeeding experience. You will learn the best holds for a pain free latch. You will understand how breastfeeding works, so that you can be ready once the baby arrives. People who register for this class, qualify for a $50 discount off of a lactation visit in the postpartum time, if booked with Yana.
Cultural Expectations of newborn mothers
Skin to Skin and breastfeeding
Breast anatomy & physiology – How does it work?
Breastfeeding in a hospital setting
Breastfeeding in the first weeks of life
Best positions for a pain free latch
Getting to know baby’s reflexes & feeding cues
How to tell if your baby is getting enough milk
Support from partner & family
How to avoid early BF challenges: sore nipples, engorgement, ,mastitis
When to ask for help/refer out to a certified lactation consultant
Going back to work & Pumping
How to breastfeed in public
Instructor: Yana Katzap-Nackman is an International Board Certified Lactation Consultant (IBCLC), Lactation Educator (CLE), Certified Birth & Postpartum Doula and a breastfeeding mother.